This can leave many people with seasonal allergies feeling pretty miserable. Remember to keep your windows closed to avoid letting airborne allergens into your home. May: Tree and grass pollens are still a concern in May. You may also start to see more insects out and about, so stay alert if you are allergic to insect stings or bites. June: Grass pollens like bermuda, oat, and rye are in full effect in June and can be affected by environmental changes, such as temperature and rainfall.
Remember to check your pollen tracker app before you head outside. You can avoid bringing pollen into your home by taking your shoes off at the door and changing your clothes as soon as you get inside.
July: The month of July brings some good news with it: grass and tree pollen levels should start to reduce. Unfortunately, however, weed pollen may still be an issue and fungus and mold spores start to make an appearance. Mold spores can be found in damp environments, so check your bathroom and basement for any collected moisture or leaks. August: Mold levels will begin to peak due to the hot, humid weather.
All that rain can make for blooming flowers, but as beautiful as they are, flowers and their pollen means discomfort for people with spring allergies.
In some areas of the country, grass pollen emerges in April, too. Between the pollen from the flowers and the pollen from the grass, spring allergies may make you feel especially miserable. Allergic to tree pollen? Although tree pollination can begin as early as February, it can last through May. That means you might need to slog through spring allergies for four long months. Grass pollen can also emerge this time of year in some parts of the country.
June is a key grass pollen month in many areas, and it's likely that grass pollen will start to trigger your spring allergies by this time of year if it hasn't already.
As the days get longer and the temperature gets higher, you'll probably want to spend more time outdoors. If you suffer from spring allergies, you may have good days and bad days — the temperature, the rainfall amount, and even the time of day will affect grass pollen levels, and you'll need to adjust accordingly.
The good news is that by July, grass pollen should subside and you might feel like your spring allergies are finally becoming manageable again. The bad news is that July marks the start of fungus spores and seeds, so if you're allergic to molds and spores, too, you may feel like your allergies never end. Mold can grow on fallen leaves, compost piles, grasses, and grains.
How to Prevent Grass Allergies. Sneezing in a Winter Wonderland. Understanding Fall Allergies. Understanding Winter Allergies. What Exactly Is a Pollen Allergy? Featured Product Use only as directed. Sneeze-free Fun for Kids. Sign in to print your coupon. Or use your traditional account. Pollen counts tend to rise on dry, warm, and windy days, so if it's breezy outside, try to stay indoors. Pollen counts are highest in the morning and again at night, so if you need to go outside, try to do it when counts are low.
When it comes to seasonal allergies, it's important to know exactly what you're allergic to so you can take appropriate action. Simply monitoring the pollen count each day isn't effective. If you don't know what you're allergic to, it's hard to limit exposure.
Willits says. If you know you experience allergies each year, start your allergy regimen about a month before your specific allergy season starts. That way any medication has a chance to get into your system and start working before the season starts. It might be tempting to let the crisp spring breeze into your home, but when you suffer from allergies, you just might be opening Pandora's box.
Instead turn on the air conditioner to keep the pollen out and the temperature cool in your home. Keeping your home free of dust can make a big difference in keeping your seasonal allergies under control. Dust contains pollen and other irritants that can trigger your allergies.
In addition, cigarette, cigar, and other types of smoke - including fumes from a wood-burning stove - make allergy symptoms worse, so steer clear of these irritants to help keep your allergies at bay. Because pollen can stick to your clothes, skin, and hair, it's important to shower each night to remove any irritants.
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