A person may find that their circulation is improved by wearing loose-fitting clothes that do not restrict the blood supply to the lower body. Keeping the legs elevated, ideally at the same height as the heart or above it will help to improve circulation. This reduces the pressure in the leg veins and gravity will help the blood to flow smoothly back to the heart. A person should aim to keep their legs elevated if they are going to be sitting down for long periods of time, such as during work or rest.
Gently massaging the affected areas can help to keep the blood moving through the veins. A person can use gentle massage oils or moisturizer for optimal effects. It is crucial to avoid pressing directly onto the veins, however, as this may damage fragile tissues. Avoid sitting for long periods of time. If a person has to sit for long periods of time for work, they should aim to get up and move around or change position frequently to keep the blood flowing smoothly.
Avoid sitting with crossed legs, as this can further restrict blood flow to the legs and feet, which may add to circulation problems. If varicose veins home treatments are not working or causing a person severe discomfort, medical treatment is also available to help tackle varicose veins. A doctor may prescribe the following:. Varicose veins can cause discomfort and make a person feel self-conscious.
Treating varicose veins at home is possible, and diet and lifestyle changes may improve the symptoms. People with severe varicose veins may wish to seek medical treatments to help reduce their appearance and improve symptoms. Talking through the options with a doctor will help an individual make the best and most informed decision about the right treatment for them.
Read the article in Spanish. Varicose eczema, or stasis dermatitis, is a skin disorder common in older people with varicose veins. Muscle contractions in your lower legs act as pumps, and elastic vein walls help blood return to your heart.
Tiny valves in your veins open as blood flows toward your heart then close to stop blood from flowing backward. If these valves are weak or damaged, blood can flow backward and pool in the vein, causing the veins to stretch or twist.
There's no way to completely prevent varicose veins. But improving your circulation and muscle tone may reduce your risk of developing varicose veins or getting additional ones.
The same measures you can take to treat the discomfort from varicose veins at home can help prevent varicose veins, including:. Varicose veins care at Mayo Clinic. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Varicose veins Open pop-up dialog box Close. Varicose veins Normally, veins return blood from the rest of your body to your heart, so the blood can be recirculated.
Spider veins Open pop-up dialog box Close. Spider veins Spider veins appear as thin, red lines or as weblike networks of blood vessels on the surface of the skin. This is also a good preventative measure to take to help keep varicose veins from forming. These do not place as much pressure as compression stockings, but for many, this is all they need. You can purchase these over-the-counter or you can ask your doctor for prescription-strength compression hose.
Pressure on the ankle and lower leg helps blood move back toward your heart. We take pride in providing the highest level of patient care. Even better, we have the results to prove it with excellent patient outcomes.
According to the National Heart, Lung and Blood Institute , some of the most common treatments for varicose veins are:. This common treatment is best for smaller varicose veins. The doctor injects a chemical that causes the vein to swell shut. As a result, the vein fades in a few weeks.
If your varicose vein is just below the surface, this may be the best treatment for you. We take a sticky material and insert it into the vein to close it.
Blood flow then returns to normal. As you can see, there are a wide variety of options concerning varicose veins, from how to prevent varicose veins from getting worse to revolutionary laser treatment to eliminate them completely. We want you to be assured of one thing: We will answer all your questions. In fact, we encourage you to ask questions! We want you to be an active partner in your care, and we believe when it comes to your health, knowledge is power.
Are they painful? Contact us today at our Coastal Vascular Institute to learn more about treatment options for varicose veins. Conway Medical Center is a trusted leader in healthcare and has served the medical needs of Horry County and surrounding communities for nearly a century. National Heart, Lung and Blood Institute. Women's Health. The Conway Medical Center Foundation is dedicated to improving the quality of life of all individuals in the Conway Medical Center service area.
Through CMC Care you can access your medical records for both your hospital and physician office encounters and set primary care appointments at your convenience on any computer, tablet or mobile device. Exact matches only. Search in title. Search in content.
Search in excerpt. A Healthier Choice. A Healthier You. Acid Reflux. Read about diagnosing varicose veins. Causes of varicose veins Varicose veins develop when the small valves inside the veins stop working properly. Certain things can increase your chances of developing varicose veins, such as: being female having a close family member with varicose veins being older being overweight having a job that involves long periods of standing being pregnant other conditions Read about the causes of varicose veins.
Treating varicose veins If treatment is necessary, your doctor may first recommend using compression stockings, taking regular exercise and elevating the affected area when resting. The most common treatment options include: endothermal ablation — where heat is used to seal affected veins sclerotherapy — this uses special foam to close the veins ligation and stripping — the affected veins are surgically removed It's unlikely you'll receive treatment on the NHS for cosmetic reasons — you'll have to pay for cosmetic treatment privately.
Read about: Treating varicose veins Complications of varicose veins Preventing varicose veins There's little evidence to suggest you can stop varicose veins getting worse or completely stop new ones developing.
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